At the start of this course, we had the usual learning expectation form this subject as we have from other subjects, but I did not realize it will create such a big difference in my learning curve. It convinces me that I can learn anything any time I want. Earning is never difficult and never out of option. We were provided with the option to earn anything new, any skills which interest us, and I opted to learn the art of a healthy lifestyle. Which proved to be an amazing choice. Getting a healthy lifestyle was a lot harder than I thought. It was no like other skills that it can be done at any time. It needs consistency and determination and continuous motivation. I gained my motivation form my fellow students who were very much focused on learning their new skills. Also, the class course really helped me stay on the right track.
I learned that for opting healthy lifestyle, I need learning more than knowledge because knowledge can be gained from books, documentaries, videos, articles, and tutorials about real learning comes from practice. Another important aspect of my learning was the difference between deep learning and surface learning and how deep learning was connected with the cognitive approach, and I opted the cognitive approach for all my learning experience in this subject in all other subjects. I want to mention that along with my class instructions; another helping hand was technology. Technology has evolved over the year, and it helped me a lot to change my life. Through technology, I opted an active knowledge construction to support my integrated learning approach, which was previously highly focused on passive knowledge construction. Today I am happy to tell you that I have a healthy lifestyle for which all credit goes to this course.
LiamC 